negative energy into the ascending flow. Feel your etheric, and
release all you want to get rid of into the flow.
Go on for a few seconds, up to one minute.
Tips
- Whenever you are close to a bonfire, do not miss the
opportunity to implement this technique. A big fire generates an
energy that is far superior to that of a candle, making it possible
to reach a high level of purification. - The same technique may be applied to releasing energies into the
wind and into the earth. - When angry or agitated, you will benefit from releasing your
fire and your wind into the earth. Sit on the ground (it has to be
soil, not concrete!) Tune into the presence of the earth. Feel your
etheric vibration. Put your palms flat on the ground. Open the
mouth. Pretend you are a dragon and exhale with a loud friction,
and with intention. Release. - With the earth element, you will need more time than with the
fire, at least a few minutes.