While exhaling, as your auras are denser and closed, the separation
becomes much clearer. You can feel a surface of contact in which
both auras meet but don't mix. On the level of clairvoyance one
can see sparkling lights where the two auras clash.
20.7 Drawing energy in and out
For this exercise you can either be alone or sit in front of a
friend. Keep your eyes open during the whole practice.
Become aware of the vibration in your eye and all over the body.
Keep some throat friction throughout the exercise.
Exhale slowly and deeply, and with intention. Place your hands
parallel in front of you, the palms facing away. Move your hands
away slowly while exhaling, as if you were pushing something or
somebody, or as if you were pushing the air and the energy away.
Inhale deeply and with intention. Turn the palms around and move
them slowly towards you, as if you were drawing energy towards
yourself with your hands.
Continue exhaling and inhaling slowly and deeply for a few
minutes. Try to feel the pressure of the energy on your hands.
When exhaling, intensify the throat friction to strengthen your
repelling action.
If you practise with a friend, the ‘clashing’ surface between the
two auras will be very clearly perceived while exhaling.
20.8 Exhaling when facing a crowd
Apply this knowledge to your daily life. In a street or a train
station, practise exhaling with intention when walking past a
crowd or a group of people. Be in the eye and in the belly, densify
your aura and exhale the energy out. Practise similarly whenever a
stranger walks past you. Become aware of their energy being
gently kept away.
Tips
- Without this training, in these types of situations there is often
an unnecessary and inappropriate mingling of auras. As the day
goes on, especially if you live in a big city, this mingling of
energies tends to be repeated over and over, and you end up
exhausted at the end of the day.
If you live in a small town and meet only friends and
acquaintances when you go out, then the situation is completely
different. There is certainly not the same need for protection.