Then reopen your aura. Become aware above the head again. Make
your energy as sparse and extended as possible for 1 or 2 minutes.
Let yourself be diluted in the space.
And then close again, the same as before, sealing your aura from
the will centre. Repeat this cycle, opening and closing several
times.
20.11 Practice
Follow the same procedure as before (practice 20.10), but more
quickly. Open your aura for about 10 seconds. Then close it from
the will centre for about 10 seconds. Open again for 10 seconds,
and keep alternating the same way for a few minutes.
Tips
- Practice 20.10 is one of the most important of this book, not
only because of its protection value, but also because it is a
powerful way of developing the autonomy of your etheric body.
Practise, practise, practise! - In the beginning, to help re-anchor yourself in a strong
vibration all over the body, you can rub your hands vigorously for
a few seconds. It helps gather the aura. Later on, this won't be
necessary. - You can reinforce the action of the will centre by a slight
contraction of the abdominal muscles below the navel. At a later
stage you do not need the physical contraction to generate the
action on the level of energy. The will centre gets activated and an
‘etheric contraction’ takes place on the level of the vibration,
without any contraction of the physical muscles. - As this skill develops, there will be more and more occasions
when the sealing of your aura will automatically take place if
needed. Unwanted energy transfers don't always come when you
expect them. Your Higher Self will activate the sealing because it
can sense potential dangers much better than you can.
In practice it will happen like this: you will feel your aura being
suddenly sealed, and at that very moment you won't necessarily
understand why. But the reason will often become obvious in the
following seconds or minutes. When this starts to happen, it is a
sign that your etheric layer has reached a certain level of
awakening and integrity.