For this practice as for any work on the larynx of energy, it is
crucial for the neck to be as vertical as possible.
What obvious differences can one observe between the bodies of
animals and those of human beings? A major one is that the human
spine is vertical while animals live mostly in a horizontal position.
Similarly, while animals have a larynx, it is not vertical. This gives
us a clue about the importance of verticality for the larynx to
achieve its cosmic status in connection with the Spirit. Another
clue can be found by perceiving what happens when you
implement the first phase of the meditation: as soon as you reach
a perfectly vertical position of the neck, a sudden enhancement of
the vibration takes place in your larynx.
Tips, phase 2 (vibration in the eye)
The larynx of energy acts as an amplifier and a giver of shape.
By connecting the area between the eyebrows with the friction
coming from the throat, you work at building up the third eye.
In terms of experience, the intensification of the vibration in the
eye that takes place as soon as you connect it with the friction
indicates that the action of the larynx is taking place.
As explained before, the vibration can also be felt as a tingling, a
pressure, a density... This phase works at building the etheric layer
of the third eye.
Tips, phase 3 (light in the eye)
In the beginning, connecting the light in the eye with the
throat friction just means feeling the two simultaneously. Then it
automatically happens that an exchange takes place between the
two, by which the energy generated by the throat friction is
communicated to the part of your (third) eye that perceives light.
In practice the experience is quite simple: the friction seems to
‘feed’ the light, to make it more tangible and brighter, which is
another example of how the larynx can be used to ‘give shape’.
Most of the students who think they can't see the light actually
see it but don't recognize it. You have to accept that in the
beginning, the feeling of light may be faint, like a blurry whitish
haze for instance. And yet this faint glow is the first thread. Use
the amplifying effect of the larynx to develop it. Practise,
practise, practise... and the humble glow will turn into an
illumination.
