man won't be attracted. The very same applies to the capacity to
create waves inside your body of energy. You can't do it but still
you have to let it happen. I would suggest that you dwell on this
principle and explore it during your practices, for it leads to vast
realisations.
In Sanskrit one of the names for energy is śakti. It is described as
a highly female principle. If you practise your exercises as you
would dissect a rat in a lab, if you are too serious and cold, the
Force or śakti will find you boring and won't show herself to you.
Approach the energy as you would approach a lover. Be warm and
playful and the Force will dance with you. Put all of yourself into
the exercises, for she gets bored with lukewarm lovers. She only
gives herself to those who give themselves to Her.
6.4 Variation without rubbing
Instead of rubbing the meridians with the
palms, it is also possible to use the tips of
your five fingers, with hardly any physical
contact.
Join the tips of your five fingers and rub
them very gently against the palm of the
other hand, to stimulate the vibration
inside them.
Then instead of rubbing the meridian,
move the joined tips of the fingers along it. Use a very gentle
touch, hardly in contact with the skin, or even 1 millimetre away
from the skin. But put all of yourself into this connected touch.
As your sensitivity develops, you can also use only one of your
fingers to stimulate the line energetically. An interesting finding
will be that each finger awakens different qualities of energy
inside the meridians.
6.5 The sound of the vibration
Implement channel release as described in section 6.3 on a meridian
of your choice.
Then in the motionless phase that follows the rubbing, while
connecting with the vibration along the line try to perceive the
(non-physical) sound of the vibration.
Don't listen with your ears, listen with your eye, between the
eyebrows! There is something like a buzzing or the sound of a
high-voltage power line, that goes with the vibration.