Chapter 18 – Protection: Sealing the Aura (1)
18.1 The fight or flight reaction
18.2 Sealing the aura: why and when
18.3 Opening and closing the aura, introductory practice
18.4 Protection through being in the eye
18.5 The will centre
18.6 Practice
18.7 Eye-belly awareness
18.8 Walking from the belly
18.9 Stimulating the fire
Chapter 19 – Baby Work
19.1 The aura of a pregnant woman
19.2 The aura of a newborn baby
19.3 Babies are very aware in their eye
19.4 Watching baby fall asleep
19.5 Your baby as a meditation teacher
19.6 A few words to the travellers
19.7 How long does it last?
19.8 The fabulous babies
Chapter 20 – Protection: Sealing the Aura (2)
20.1 Where are you speaking from?
20.2 Speaking from different levels
20.3 What if you have to display authority?
20.4 The eye-belly power
20.5 Inhaling/exhaling
20.6 Closing the aura through deep exhalation
20.7 Drawing energy in and out
20.8 Exhaling when facing a crowd
20.9 The same protection using normal breathing
20.10 Sealing the aura
20.11 Practice
20.12 What if nothing works?
20.13 Permanent awareness in the will centre
20.14 Continual abdominal breathing
20.15 Stambhāsana
20.16 Practice