Esme's Recipe Book

(Greg DeLong) #1

Energy Bomb Smoothie


This is my favorite raw breakfast recipe. I drink this smoothie every morning, or a variation
of it is really good and very filling! A nutritional bomb! Full of minerals, enzymes, co-factors
and high quality protein.


I can only use a tiny bit of raw chocolate and I could live on just these smoothies. I drink
only 2 a day and then a salad at night. The raw chocolate is a great re- placer for coffee.
When you use warm water or tea (not heated above 170 F) you have a nice warm drink.


Ingredients


1 teaspoon of raw carob powder (or raw chocolate)
1 tablespoon goji berries
1⁄2 teaspoon maca powder
1 teaspoon bee pollen
1 tablespoon hemp seed
1 teaspoon raw honey (or yucon root or few drops stevia)
1 teaspoon green powder (spirulina, chlorella, wheat grass)
few leafs of greens (such as spinach or dandelion)
few scoops of coconut meat (optional)
2 cups special warm herb tea or pure water or coconut water

Directions



  1. Mix all in a blender and enjoy!

Free download pdf