Esme's Recipe Book

(Greg DeLong) #1

Ice Cream


serves 4


Ingredients


1 cup coconut meat
1 cup cashew nuts
1 teaspoon stevia (or 1⁄2 cup agave syrup or honey)
1 teaspoon vanilla powder or 1 vanilla bean
dash sea salt

Directions



  1. Put all ingredients in a blender and blend until completely smooth.

  2. Process through your ice-cream maker according to instructions (is quicker if you
    first cool in fridge)


Tips


This is the basis ice-cream recipe. Your variations are limitless:



  1. Add fruit of your choice such as strawberries, mango, banana, pear, blueberries.

  2. Add lemon juice or raw cacao powder - and add more stevia to the recipe.

  3. If you can't find coconut, you may also replace the coconut and cashews with 2 cups
    fresh almond milk (or other nut milk)

Free download pdf