Summary
The list of alkaline food is all that's raw and green (especially greens, sea vegetables,
superfoods and herbs) and an acid food list is all animal products, grains, sugars, fats and
seeds. In order to stay alkaline 80% of your food should be alkaline and 20 acidic.
To test your pH you can buy pH test strips for less than $ 15,- (online, health store or
pharmacy). The test will take 2 seconds.
Notes
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