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and North American farm-raised salmon than in fish caught in the wild. According to U.S. and Canadian
scientists and reported by the journal Science, fishmeal was traced as the source of most of these poisons.
New research shows dioxins to cause breast cancer.
Not just that poisons in fish can cause cancer, they also can cause diabetes. Korean researchers have
recently found evidence that people who consume fish containing high levels of persistent organic
pesticides (POPs) are more prone to developing insulin resistance, a precursor to diabetes. POPs are
synthetic chemicals that accumulate in the fatty tissue of animals.
While farm-raised catfish, trout, haddock, salmon, flounder and other fish are unsuitable for
consumption due to the toxic additives in fishmeal, deep ocean fish are even more harmful than farmed
fish due to their excessively high levels of mercury.
Even if fish consumption were shown to prevent heart attacks (for which there is no proof), would it
be justified and wise to propagate it as being a healthy food when it is known to cause other chronic or
fatal diseases? Eating food that saves one person but kills another is much like gambling with one’s life.
You can never really know whether you will win or lose. As always, the final judge is you, the consumer.
If in doubt, I suggest that you use Kinesiology muscle testing to determine whether fish is or is not
conducive to your health and well-being. Vegetarian foods such as nuts, seeds, chia, avocado, beans,
vegetables, have superior health benefits to fish, which is still a cadaver food. Cadavers, especially when
their proteins are destroyed (coagulated) through heat, do very little to provide nourishment for the body.
Mercury gets into water primarily through solid-waste incinerators, mines and power plants. Algae
typically absorb the mercury and tiny zooplankton animals eat the algae. In turn, small fish eat the
zooplankton, and from there the mercury moves up through the aquatic food chain, with the large, deep-
ocean fish at the top of the chain carrying the highest mercury concentration. Even waterways that are far
away from any ocean, such as the Elkhorn River in Nebraska or the Colorado River in the Western part of
the United States, are known to have mercury-contaminated fish. The Environmental Working Group
(EWG) issued the following list of high-mercury fish:



  1. Swordfish

  2. Tuna

  3. King mackerel

  4. Halibut

  5. Sea bass

  6. Tilefish

  7. Pike
    8. Walleye
    9. Largemouth bass
    10. White croaker
    11. Marlin
    12. Shark
    13. Gulf coast oysters


There are other environmental concerns related to fish farming. For example, presently over 85 open
net cage fish farms operate in the coastal waters of British Columbia, producing waste that is equivalent in
volume to the raw sewage released from a city of 500,000 inhabitants. This excessively “wasteful” usage
of precious water resources for few or no health benefits is yet another example of how misinformation
and vested interest groups control the eating and living habits of the masses today.


A Note On The Blood Type Diet


Eat Right for Your Type by Peter J. D'Adamo has become widely known as the blood type diet. Since I
am constantly asked to give my input on this dieting system, I have decided to add my comments here.
I agree with and respect quite a few of D'Adamo’s insights and perspectives but have major
reservations about others. The book suggests that you use your blood type to determine which foods you

Free download pdf