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cannot make that choice, please consider that becoming diabetic can make your lifestyle much more
limited and complicated than following the simple suggestions made in this chapter.
Diabetes is not a disease; it is a complex mechanism of protection or survival that the body has no
choice but to resort to in order to avoid the consequences of an unhealthful diet and lifestyle. Millions of
people suffer or die unnecessarily from this non-disease. The diabetes epidemic is man-made, or shall I
say, factory-made. It could be brought to a halt by more and more people refusing to eat foods that are not
safe for human consumption.