365 STEPS TO SELF-CONFIDENCE
Stop talking about things you dislike about your appearance. Moaning
about something is not the same as doing something about it! If you’re
not willing to dosomething, shut up. No one else wants to hear about it!158Take a good look at the way you dress. Do you wear what a confident
person would? Try a new image, a change of style. Wear what would
make you feel better. Confident people enjoy looking their best and
know it does wonders for their confidence and self-esteem.159Reflect on how much you are at ease with your sexuality. Working on
your physical self-image is the key to sexual fulfilment. Sexual
confidence is not about being comfortable with the other person, but
about being comfortable with yourself.160It is absolutely essential to stop making comparisons. Be aware of the
physical capabilities you do have – can you walk, see, hear, speak?
Millions can’t, so be grateful. You’re unique. Why not enhance your
uniqueness?161