365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

(Martin Jones) #1

We’re just over half way now. What have you learned about confidence? More
importantly, what have you learned about yourself? If you’ve understood what
you’ve read so far and put it into practice, your confidence and self-esteem have
already grown.


Take a pen and paper, and give yourself a mark out of ten, where ten means you
feel you could achieve anything and zero that you feel useless at everything.


Now give yourself another mark out of ten, where ten means you feel worthy of
good things and zero completely undeserving.


Now give yourself a mark out of ten for how well you relate to others.


Compare these marks with what you gave yourself six months ago (Confidence
Builders 8, 9 and 10). See what I mean about your confidence and self-esteem
having grown?


After pausing to take stock we’ll take a more in-depth look at the I-T-I-A
Formula©, introduce additional insights and techniques, then discuss skills that
will help you to communicate confidently. Soon you’ll be ready to take on the
world and pursue whatever your heart desires.


(^27) So far, so good

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