365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

(Martin Jones) #1
27 SO FAR, SO GOOD

By accepting yourself and joyfully being what you
are, you fulfil your own abilities, and your simple
presence can make others happy.
Jane Roberts



In Section 3 you made one of the most important decisions of your life:
to work on your confidence and self-esteem. Reaffirm your promise to
yourself to:

■ Always treat yourself with love and respect.
■ Act as if you could achieve anything you put your mind to.
■ Accept only the best for yourself.

183

Make a list of all the good things that have happened to you since you
started reading this book. How many of them are due to your increased
confidence?

184

List six ways in which your confidence has risen. What more needs to
change? What are you doing to change them? What more do you need
to do?

185

List six ways in which you are taking better care of yourself than you
were six months ago, and six ways in which you could take even better
care of yourself. Now put them into practice.

186
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