365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

(Martin Jones) #1

365 STEPS TO SELF-CONFIDENCE


Start working on the attributes you decide are important right away
using the I-T-I-A Formula©and Benjamin Franklin approach. Use
these affirmations if you feel yourself slipping back:
‘Icanbuild into myself the qualities and traits of a confident person,
and I will.’
‘Every day in every way I’m becoming more and more confident.
Nothing and no one can stop me.’
Display them on your Wall of Confidence.

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The company you keep is all-important, so surround yourself with
supportive friends. Avoid negative, critical, sarcastic people. They’ll drag
you down if you let them.

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Write a few notes detailing how you have changed since you started out
on this programme and where your priorities lie for the next few weeks.

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From time to time close your eyes, hold this book in your hands for a
few seconds and open it at random. You’ll find the information in front
of you will be pertinent to some need you have at that moment.

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