365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

(Martin Jones) #1

About the Author


David Lawrence Preston spent 20 years in business and higher education before
devoting himself full time to teaching and writing on personal development, and
establishing a private psychotherapy and life coaching practice. He also runs
courses and seminars on all aspects of confidence and personal and spiritual
development. He has appeared many times on radio and television.


Also available from How To Books by David Preston are 365 Ways to be Your
Own Life Coach, a programme for personal and professional growth; and 365
Steps to Practical Spirituality, a day-by-day guide to finding health, content-
ment and inner peace.


David’s Life Enrichment Programme is an all-encompassing personal develop-
ment course in twelve parts, covering everything you need to know for a happy
and fulfilling life. It is structured around nine themes which cover everything
you need to know to enjoy a happy, fulfilling and prosperous life.



  1. The power of a positive mind

  2. The creative capabilities of the mind

  3. Success and prosperity

  4. Creating confidence and self-esteem

  5. Emotional intelligence

  6. Relating to others

  7. Communication skills

  8. Stress-proofing and health

  9. Integrating mind, body and spirit


For further details, email [email protected] or write (enclosing
a stamped addressed envelope) to:


The DLP Life Enrichment Centre
14 Stanfield Road
Winton
Bournemouth
BH9 2NW.


or visit the DLP web site (http://www.davidlawrencepreston.co.uk) for details
and free extracts from David’s work.


One to one telephone coaching is also available from David. In the first instance,
please e-mail [email protected].

Free download pdf