365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

(Martin Jones) #1
4 WHOSE RESPONSIBILITY?

For any of us to be truly free, we must first be willing
to be responsible for our lives.
David McNally



Consider why people find it so hard to admit full responsibility for
their lives? What are they afraid of?
Does any of this apply to you? Think of a time when you didn’t take
responsibility. Write down what you were afraid of.

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Write down this sentence:
‘I avoid self-responsibility the most when...’
Quickly, without thinking about it too hard, write down the first six
things that come to mind. Reflect on what you’ve written. What does it
tell you about yourself?

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Write down this sentence:
‘If I took more responsibility for my thoughts, words and actions...’
Quickly write down the first six things that come to mind. Reflect
on what you’ve written. What have you learned?

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