365 STEPS TO SELF-CONFIDENCE
Think of something you can do as a first step towards each goal set in
Confidence Builder 31, one action you can take to get the ball rolling –
even if it’s just making a short phone call or reading a relevant magazine
article – and do it now. No exceptions, no excuses!33Write the following affirmation on a small card and carry it with you.
Repeat it silently or out loud, at least ten times, three or four times a day:
‘I think, speak and act confidently at all times.’
More about affirmations in Section 10.34Take a trip to your local library or book shop, find the self-help shelves
and browse. There are dozens of excellent self-help books, chock full of
information and ideas. Make your choice, and spend a few moments every
day reading useful, inspiring material or listening to tape programmes.
(There is a recommended reading/listening list on page 223.)35