365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

(Martin Jones) #1

Sometimes all it takes is a single thought


Eileen Mulligan made a fortune in the beauty industry, then a back injury left her
disabled and bedridden just as a serious dispute broke out which threatened to
cripple her business.


She says, ‘It looked like I had to have spinal surgery, andI wondered how I was
going to survive the next six weeks. I realised I wasn’t going to naturally wake up
full of happy thoughts, but I did think if I could change the way I feel without chang-
ing my circumstances, just my thought processes, what could I do when I was back
on my feet? So I concentrated on this. And I did it.’


It made all the difference. Eileen quit the business rather than continue the battle,
and became a personal development coach. She has been so successful that her
book, Life Coaching, is a bestseller and her clients include a number of well-known
politicians and celebrities. The turning point? A change in her way of thinking!


9 SILENCING THE INNER CRITIC
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