365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

365 STEPS TO SELF-CONFIDENCE

As you tackle each step, use the full I-T-I-A Formula©. Use an

affirmation such as:

I am confident, enthusiastic and fully capable of...

(name the step you are about to take).

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Mentally rehearse each step. Imagine it done well and ‘see’ it working

out perfectly.

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Now go ahead and do it! Ignore any anxiety or discomfort, and remind

yourself that anything your mind can conceive and believe, you can

achieve. If it doesn’t work out, change your approach if necessary, and

try again.

Above all, keep your mind on what you want, never lose sight of

your goal, and persevere.

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