365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

(Martin Jones) #1
16 SELF-AWARENESS 2: WHAT ARE YOU LIKE?

Think about your self-esteem/self-worth:


  1. Do you often feel sorry for yourself?

  2. Do you tend to blame yourself when things go wrong, even if
    circumstances are beyond your control?

  3. Do you frequently criticise others?

  4. Do you frequently criticise yourself?

  5. Do you take good care of your health and fitness?

  6. Do you believe you have to achieve great things before you can feel
    good about yourself?
    7.Do you have a tendency to go to pieces when someone criticises you?

  7. Do you go out of your way to seek approval from others?

  8. Are you comfortable with the notion of a spiritual dimension to
    life?

  9. Are you generally happy?


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When you look in the mirror, are you proud to be the person you see?
If the answer is no, write down what you would have to do or
become before you couldbe proud of who you are.

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