Beyond Brawn - The Insider's Encyclopedia on How to Build Muscle && Might

(Elliott) #1

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lease pause for a couple of minutes to ponder upon
the following two paragraphs, and let their mes-
sage sink deep so that you will never forget it.

Never bemoan the discipline that must accompany seri-
ous training. Never bemoan the discipline that must be
applied to your diet and other components of recovery.
To have the opportunity to apply all this discipline is
a blessing. Appreciate it, and savor every moment of
implementing that discipline.

You will not be able to train forever. Eventually you
will not be able to apply dedication ad determination
to anything, let alone your training, diet and recovery.
So be sure you make the absolute most of the present!

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