(Botanical Name)PeppermintPassion flCommon Name Psylliumpiperita)incarnata)(Mentha (Passifl ora ovata)(Plantago ower PsylliumPossible ActionMedicinal Uses/Used as a tea to relieve Used in tea, capsules, nervousness and insomnia. Depresses the central nervous system to produce a mild sedative effect.chronic constipa-to be useful in the commonly used for popular bulk laxative tion. Also found and bronchus.or extracts to treat upset stomachs and headaches and as a mild sedative. Pour boiling water over 1 tbsp. dried leaves and steep to make a tea. Oil of pep-permint is also used for inflthe mouth, pharynx, seeds are a ammation of Complementary Therapies Considered to be safe when Generally recognized as Safety Profitherapeutic dosages.safe in recommended doses.consumed in designated le ●^375
2506_Ch23_370-389.indd Sec1:375 2506 Ch 23 370 - 389 .indd SScullcapSt. John’s WortTeABLEcperforatum)(Hypericum laterifl ora)(Scutellaria 1 : 3 23 – 1 75 Herbal Remedies—cont’dUsed as a sedative for Used in the treatment May also have mild anxiety and properties.nervousness.of mild to moderate cholesterolemia.depression. May block reuptake of serotonin/ norepinephrine and have a mild monoamine oxide-inhibiting effect. Effective dose: 900 mg/day.treatment of hyper-antiviral, anti-bacterial, and anti-infl ammatory Generally recognized as Approved as an Considered safe in reason-able amounts.with food; photosensitiv-effects include mild GI mended dosages. Side with other psychoactive safe when taken at recom-ods. Should not be taken irritation that is lessened dosages over long peri-drug in the U.S.over-the-counter ity when taken in high medications. Continued 1 10/1/10 9:38:30 AM 0 / 1 / 10 9 : 38 : 30 AM
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