Time Management

FREE SAMPLE OF SUCCESS UNDER STRESS 1211

8. Sleeping
           
   1 2 3 4 5 6 7 8 9 10
   Wake up rested


9. Health
           
   1 2 3 4 5 6 7 8 9 10
   Relatively healthy/
   Body absorbs nutrients


10. Work-Life Balance
    
    1 2 3 4 5 6 7 8 9 10
    Carved out a workable,
    satisfying work-life balance/
    Have proactively sought
    solutions /Have peace of
    mind about choices for now


11. Fearlessness
    
    1 2 3 4 5 6 7 8 9 10
    Fearless

Trouble falling asleep/Wake

up in middle of the night

or early morning and hard

to get back to sleep/Sleep

through the night but wake

up tired

Get sick a lot (flu, colds)/

Digestive issues/Difficult to

gain or lose weight/Salt or

sugar cravings

Still struggle, not at peace/

Feel guilty about making

decisions/Feel guilty about

house not cleaned/Feel

trapped

Live in fear of what others

think/Anxious—obsess

about or rehash situations

that happened or might

happen/Focus on worst-case

scenarios

M

American Management Association / http://www.amanet.org