Let’s make it smaller. You still will be able to see it, but it needs to be smaller, so it doesn’t take up very
much of the screen. The film itself will be silent, with some loud comedy music playing. Think Looney
Tunes or Monty Python. Any kind of silly music will do, as long as you find it funny and light-hearted.
Now imagine a time when you were super confident. Something you’re really good at, such as doing
something at work you know like the back of your hand, or laughing with a good friend. Magnify this
feeling of confidence and safety! Enhance it, turn up the volume of your confidence, let it shine out in
a blinding beam of super-confidence and engulf everything around you. Now double that feeling! And
double it again!