Muay Thai Training Exercises

manage a Muay Thai camp for some time, and I decided to
spend as much time in Thailand as possible.
I wrote numerous books on my experiences in training,
which so far have been published in German, English,
Greek, Portuguese, and Spanish. I also produced a DVD
series in which some of the best Thai athletes introduce a
comprehensive range of techniques and training exercises.
Of course, I am very grateful for the assistance and
support I received from trainers and athletes in the
preparation of my books and DVDs.
This book is the result of a desire to introduce training
in detail: to show how the best Thai athletes plan their
training sessions and how they adapt them to their
individual requirements with the aim of developing
outstanding skills and maximum performance potential. I
also show how those who are unable to train in a club
can plan their own effective training program.
I wish you a pleasant time reading this book and hope
you enjoy Muay Thai training as much as I do. If you are
interested in conducting your training in Thailand, you
can contact me. I am planning to open a new gym with my
trainers, and you are certainly welcome to visit. More
details on the gym can be found at
http://www.christophdelp.com.
More information on Muay Thai can be found on the
web at http://www.muaythaibook.com, http://www.muaythaidvd.com,
http://www.youtube.com/muaythaidvd,
http://www.facebook.com/muaythaidvd, and
http://www.facebook.com/muaythaibooks.