Muay Thai Training Exercises

that are best suited to your ɹght style. Practice them
repeatedly in club training and also in solo training. To
use a technique successfully, you have to learn it by heart.
Continue adding new techniques to your repertoire to
keep improving your fight style.
Additional information can be found on the DVDs Muay
Thai: Training and Techniques (2013) and Muay Thai:
Training with World Champions: Saiyok and Kem (2013).