Muay Thai Training Exercises

(Ben Green) #1

Nonsai: Combination 3


Another combination, made up of three techniques, that’s
often used by Nonsai: a side hook, a round kick, and a
push kick. He starts from the ɹght position with a step
forward and delivers a side hook with his front ɹst. He
then continues with a powerful kick from the rear before
he leaves the fight distance with a front push kick.

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