Muay Thai Training Exercises

(Ben Green) #1

Kem: Combination 1


Kem recommends training in the combination of a rear
straight punch, a side hook, and a knee kick. From the
ɹght position, he starts with a powerful straight punch
from the rear. He promptly follows up with a front side
hook, putting his weight behind the strike. Now he grabs
his opponent diagonally with his rear hand and pulls him
in for an effective knee kick from the rear.
As an alternative, you can also perform the knee
technique without a prior grip.

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