Muay Thai Training Exercises

List of Counters

Saiyok 1: Counter against a Punch

Saiyok 2: Counter against an Elbow

Saiyok 3: Counter against a Round Kick

Saiyok 4: Counter against a Push Kick

Saiyok 5: Counter against a Knee Kick

Saiyok 6: Counter in a Clinch

Kem 1: Counter against a Punch

Kem 2: Counter against an Elbow

Kem 3: Counter against a Round Kick

Kem 4: Counter against a Push Kick

Kem 5: Counter against a Knee Kick

Kem 6: Counter in a Clinch

Saiyok uses this counter against an opponent

who uses a lot of punches.

Execution
Wait for the right timing, and dodge the punch by leaning
back. Once you are able to identify an imminent powerful
straight punch at an early stage, lean to the outside to get
close to your opponent. Follow up with a rotating elbow
while shifting your weight forward. Alternately, you can