Muay Thai Training Exercises

(Ben Green) #1

Execution
Defend against the attack by throwing your opponent
along in the direction of the kick. To do this, pull your
opponent to the side with a jerk, bring in your weight,
and step slightly back with your inner leg. Attack your
opponent with a knee kick as your opponent is losing
control and falling to the side. In this counter, the
important elements are using the right timing for the
throw as well as maintaining your own balance.


A–D: Kem throws his opponent in the direction of his kick and
follows up with a knee kick.

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