lower arms, attack with a knee kick to the center of the
body. You can use your pushing arm for a grip around
your opponent’s neck to pull your opponent in. The feint
and the follow-up technique can be done from the front
or rear side of the body. You can also use the feint from
one side and continue with a knee kick from the other
side. Test the variations, and perfect the one that’s best for
you.
A–D: Armin (right) feints with an elbow from the rear. His
opponent attempts to defend against the attack and changes
his guard. Armin promptly grabs his opponent’s neck, pulls him
in, and delivers a powerful knee kick.