Muay Thai Training Exercises

(Ben Green) #1

Execution
Mislead your opponent with a round kick to the body so
that your opponent raises the leg to the outside to block
it. In the course of the kicking move, ɹrst pull your leg in
toward your body and then follow with a side kick to the
center of the body. Execute the move quickly, and do it
without returning your foot to the floor.


A–D: Saiyok (right) begins with a round kick. His opponent
tries to defend himself with a block. In the course of the block,
Saiyok pulls his leg in and follows with a side kick.

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