Muay Thai Training Exercises

(Ben Green) #1

Mislead your opponent with a high kick. Return your
kicking foot to the ɻoor in front of you, and follow up
with an uppercut elbow from the other side of your body.
Execute the move quickly, and shift your weight in the
direction of your opponent during the elbow technique.
The goal is that your opponent concentrates on protecting
against the high kick. Then you can attack the center or
the other side of the head.


A–D: Kem feints with a high kick. He rests his foot on the
floor in front of him and follows up with an uppercut elbow.

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