Muay Thai Training Exercises

(Ben Green) #1

Feint with a push kick to the body so that your opponent
concentrates on defending against it. Instead of delivering
a powerful execution of the kick, return your foot to the
ɻoor in front of you and at the same time deliver a
straight punch. Shift your weight forward during the
punch, and execute the move quickly.


A–D: Saiyok feints with a push kick by bending his front knee.
His opponent tries to defend himself with a knee block. Saiyok
quickly returns his foot to the ɻoor in front of him and delivers
a powerful straight punch. Next, he follows with a low kick.

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