Muay Thai Training Exercises

(Ben Green) #1

Execution
Feint with a push kick to the body. Instead of completing
the kick, pull your leg up in a rapid move and continue
with a round kick to the head. If you move really fast, you
can brieɻy return your foot to the ɻoor between kicks to
generate momentum. The goal is to get your opponent to
lower his opposite hand to catch or deɻect your push
kick.


A–C: Kem feints a push kick to the body. His opponent lowers
his opposite hand. Kem follows up with a round kick to the now
unprotected side of his opponent’s head.

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