Muay Thai Training Exercises

(Ben Green) #1

Instead of completing the kick, quickly return your foot to
the ɻoor in front of you. Next, quickly continue with a
powerful knee kick from the rear. The goal is to prompt
your opponent’s defense action, such as pulling the leg
back or taking a step to the rear.


A–D: Kem feints a push kick to the leg and prompts his
opponent to pull his leg back. Kem quickly returns his kicking
foot to the ɻoor in front of him and follows up with a knee kick
from the rear while pulling his opponent toward him.

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