Muay Thai Training Exercises

(Ben Green) #1

Feint with a knee kick to the body. Instead of powerfully
completing the knee kick, return your foot to the ɻoor in
front of you. Continue with a rotating elbow from the
same side of your body. Keep your body straight during
the knee kick so that you can put your weight behind the
following elbow technique.


A–D: Kem feints with a knee kick. He quickly returns his foot
to the floor in front of him and continues with a rotating elbow.

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