Muay Thai Training Exercises

liabilities for loss in connection with following any of the practices, exercises,
and advice contained herein. To reduce the chance of injury or any other
harm, the reader should consult a professional before undertaking this or any
other martial arts, movement, meditative arts, health, or exercise program.
The instructions and advice printed in this book are not in any way intended
as a substitute for medical, mental, or emotional counseling with a licensed
physician or healthcare provider.

The Library of Congress has cataloged the printed edition as follows:

Delp, Christoph, 1974-

Muay Thai training exercises : the ultimate guide to fitness, strength, and

fight preparation / Christoph Delp.

pages cm

ISBN 978-1-58394-657-

1. Muay Thai. I. Title.
   GV1127.T45.D48 2013
   796.815—dc
   2013008225

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