The New Complete Book of Food

464 The New Complete Book of Food

food poisoning 29, 97, 145,

164, 184, 212, 238, 372–373.

See also specific causative

agents

fortified wines 426

Framingham Heart Study 56,

156, 344, 421

freestone peaches 279–280

freeze-dried coffee 111

French toast 145

fresh cheese 93

“Fresh Tag” 150, 350

Friar plums 305

frozen yogurt 230

fructose 20, 188, 373–376

fruit. See specific types

furocoumarins 91–92, 204

G

galactose 97–98, 232,

237–238

galactosemia 97–98, 232,

237–238

game meat 161–164

adverse effects associated

with 163–164

food/drug interactions of

164

medical uses/benefits of

163

roasted, nutrients in 161

gamma rays 38, 313

garden peas 288–291

garlic 165–167

medical uses/benefits of

167

nutrients in xv, 165, 165

garlic salt 167

gas. See intestinal gas

gastric cancer, reducing risk of

390, 396

gelatin 168–169

genistein 355, 359

gin 131–136

gliadin 158–159. See also

gluten intolerance

globe artichokes 8–10

gluconasturtin 400

glucose 20, 188, 373, 375–376

glucosinolates 62, 67, 75,

84–85, 196, 333, 400

glutamic acid 240

gluten 59, 159

gluten flour 157

glutenin 158–159

gluten intolerance 160,

251–252, 277, 347, 357, 424

glycoalkaloids 137, 292,

315–316, 394

glycogen 276

goat meat 198–201

goiter 63–64, 68, 76, 85, 197,

334, 348, 356, 400

goitrin 63–64, 68, 76, 85, 197,

334

goitrogens 63–64, 68, 76, 85,

197, 334, 356, 400

goose 319–323

gooseberries 126–127

Gouda cheese 96

gout 33–34, 101, 208, 222,

284, 291, 354, 360, 406

graham flour 157

grain(s). See specific types

grain neutral spirits 131

granulated sugar 373

grape(s) 174–177. See also

wine

dried (raisins) 335–337

medical uses/benefits of

176

varieties of,

characteristics of 175

grapefruit 170–173

adverse effects associated

with 172

food/drug interactions of

xv, 172–173, 173

medical uses/benefits of

xv, 172

grapefruit effect 173

grapefruit juice 171–173

grape juice 176

Greek olives 256–258

green(s) 181–184. See also

cabbage; lettuce; spinach;

turnip greens

adverse effects associated

with 184

choosing specific types 182

food/drug interactions of

184

medical uses/benefits of

183–184

green beans 178–180

green cabbage 72–76

green cheese 93

Greengage plums 305

green grapes 174–177, 175

green olives 256–258

green onions 259–261

green tea 386–392, 387, 388

griseofulvin, interactions of

with coffee 114

with tea 392

Gruyère cheese 98

guacamole 17

guaiac stool test, false-

positive result in 10, 64, 82,

85, 125, 201, 241, 266, 334,

401

guava(s) 185–187

gum disease, protection

against 96–97

H

halitosis

garlic and 167

onions and 261

hangover 45, 135, 429

hard cider 3

hard-shell crabs 351

hard water 416, 418

haricots verts 179

Hass avocado 17

headache, alcohol and 135, 430

health products, food as xv

heart (variety meat) 402–406,

403

heart attack/disease

increasing risk of

beef and 39

butter and 70–71

cheese and 97

chocolate and 106

coconut and 109

eggs and 144–145

game meat and 163–164

lamb and 200–201

liver and 221

milk and 231, 237

pork and 313–314

poultry and 322–323

squid and 368

sugar and 375

variety meat and

405–406

veal and 409–410

vegetable oil and

414–415

reducing risk of

alcohol and 43, 133, 428

asparagus and 15