Anxiety Disorders 283
Psychological Factors
Three types of psychological factors infl uence the emergence and maintenance of
social phobia: cognitive biases and distortions, classical conditioning, and operant
conditioning.
Cognitive Biases and Distortions
People who have social phobia have particular biases in attention and memory
(Ledley & Heimberg, 2006; Lundh & Öst, 1996; Wenzel & Cochran, 2006). At the
outset of one study, participants were shown photos of faces and asked to judge
each facial expression as critical or accepting (Lundh & Öst, 1996). Following this,
they were shown a larger set of faces and asked to pick out the ones that they had
been shown initially. Those with social phobia were more likely to recognize the
faces that they had earlier judged as critical, whereas those without social phobia
were more likely to recognize faces that they had judged as accepting. Thus, people
with social phobia seem to pay more attention to—and hence better remember—
faces that they perceive as critical, which in turn feeds into their fears about being
evaluated.
Similarly, cognitive distortions about the world can lead people with social
phobia to see it as a very dangerous place; they then become chronically hypervigi-
lant for potential social threats and negative evaluations by others (Beck & Emery,
1985; Joorman & Gotlib, 2006; Rapee & Heimberg, 1997). Of course, such anx-
ious apprehension about social situations usually is not rational. People with social
phobia also use distorted emotional reasoning as proof that they will be judged neg-
atively: They evaluate the impression they made on others based on how anxious
they became during the interaction, regardless of what actually transpired. So, for
instance, a woman who is very nervous when giving a talk will base her evaluation
of her performance not on how well she conveyed her message or by the response
of the audience, but by how anxious she felt. People with social phobia interpret
ambiguous cues as negative, which becomes proof that they were correct in their
concerns. For example, people with social phobia are more likely than control par-
ticipants to perceive neutral—and even happy—facial expressions as being negative
(Stevens, Gerlach, & Rist, 2008). The anxious woman giving a talk may interpret the
fact that some audience members in the front row are leaning forward in their seats
during her talk as proof that they are “waiting for me to falter or make a jerk out
of myself” rather than that they might be leaning in to hear her better or might be
stretching their backs. People with social phobia also tend to have less positive be-
liefs about their own personality traits and social abilities compared to people who
do not have this anxiety disorder (Rapee & Abbott, 2006; Wilson & Rapee, 2006).
Such distorted thinking about self and social situations maintains the social phobia.
Unfortunately, such cognitive biases and distortions don’t occur only during
anxiety-provoking social encounters. People with social phobia persist in evaluating
their social interactions long after others stop: Compared to nonanxious control
participants, when asked to give an impromptu speech, those with social phobia
were more like to assess their performance negatively and to ruminate on their
performance a week later (Abbott & Rapee, 2004).
Classical Conditioning
In some cases, classical conditioning can contribute to the development of social
phobia: A social situation (the conditioned stimulus) becomes paired with a negative
social experience (such as public humiliation) to produce a conditioned emotional
response (Mineka & Zinbarg, 1995). The conditioned response (fear or anxiety)
may generalize to other, or even all, types of social situations. Based on letters from
Hughes’s mother to the director of the sleep-away camp he attended as a child, it
seems that Hughes was teased by his campmates and took the teasing to heart.
According to classical conditioning principles, it’s possible that the sight of these
campmates or the sound of their voices became a conditioned stimulus and induced