HOW TO KICK THE WORRY

Don’t ask for less challenge - ask for more skills. Don’t ask for
fewer problems - ask for more wisdom. It’s the challenge that
makes the experience. And life, and its color and meaning and
adventure for you, is this collection of experiences. To wish them
away is to wish your life away.
So, let’s get to worry and what it is and what it does, how to
define it, and what to do about it. And let’s do it with eager, high
hopes that it won’t be long until you will be free of the worry habit
and on your way to the life and lifestyle that you want.