28 SECRETS OF SHAMANISM
him, making his life miserable and cold. Only Saashima
and a few of the women and children were left in the
camp, the rest had moved on to camp on the other side of
the great river. Saashima, young and beautiful, had been
taught by an old wise one in the ways of the spirit. Ahrit-
mah now called on her for help. She placed her palms on
his eyes, closing out the firelight, and said, "Go inside, tell
me what you see."
"Darkness," he answered. "Nothing but darkness and
night in the desert."
"What do you wish for?" asked Saashima gently.
"For strength, for the new camp, for my life!" Ahritmah
replied.
"Open your mind and find the sky," she told him.
"Make it blue with the day. Look down and see the desert
sand glowing gold like the sun. Find the camp across the
great river and your tent warm as camel's milk and the
color like the tip of the flame of your camp fire. Your
mother is waiting with her heart warm and glowing as the
embers. She hands you a bowl of liquid, red like fresh
saffron; you drink it and feel your strength returning and
the darkness washing away into the earth."
Saashima then removed her palms from Ahritmah's
eyes, turned to the east, bowed low in thanks and was
gone. Ahritmah lay for a long time near the dying fire,
holding the lingering vision in his mind. Then he fell
asleep. The next day he greeted the sun as it came up
over the desert and, feeling himself again, left for the
camp across the great river.
As reflected in the story above, the use of color and other
sensual aids in visioning can not only bring about desired
changes but help to motivate one to make those changes. A
situation that appears grim or "dark" can be lightened just
with the use of these techniques. For example if your present
work situation is depressing, you might try changing the fre-
quency of your office by lightening or brightening the color
you give it in your vision by using natural colors.
llie following exercise is a simple one and uses all of the
principles discussed so far in this chapter. It will help you
practice the basics of effective shamanic visioning. We rec-
ommend that you do this exercise several times in prepara-
tion for the shamanic journey we will introduce to you next.