Reynolds, David K. The Quiet Therapies: Japanese Pathways to Personal Growth. Honolulu:
University of Hawaii Press, 1980.
Includes: Morita Psychotherapy, Naikan: Introspection Therapy, Shadan: Isolation Therapy,
Seiza: Quiet - Sitting Therapy, Zen: Meditation Therapy
Richards, P. S., and A. E. Bergin. Religious and spiritual practices as therapeutic interventions.
In A Spiritual Strategy for Counseling and Psychotherapy. Washington, D.C.: American
Psychological Association, 1997, 201-228.
Rickman, Lisa. Battling depression through yoga: Writers say practice helps them find center.
The Daily Camera, 29 Mar 2004. Article available online:
http://www.dailycamera.com/bdc/health_and_fitness/article/0,1713,BDC_2431_2760802,00.html
.
Roberts, Avril. Teaching yoga to the mentally ill. Yoga & Health, Oct 2003, pp. 22-23.
___. Pranayama for the mentally ill. Yoga & Health, Aug 2004, pp. 8-10.
“People with anxiety and panic will often breathe mainly with the upper chest. Those with
depression will often use deep abdominal breathing with little chest involvement.. .”
Robold, Libby. Yoga and emotional healing for aggressive youth. International Journal of Yoga
Therapy, 2002, no. 12, pp. 81-88.
Romanowski, W., and T. Pasek. [Studies on physiological and psychological evaluation of the
Yoga system exercises]. Wych Fiz I Sport, 1969, 3:139. [In Polish.]
Rosel, R. Die psychologischen Grundlagen der Yoga-Praxis. Beitr zur Philosophie Psychologie,
1938, 2:135. (Psychological bases of Yoga.) [In German.]
Rosen, Richard. Sequences for your teaching. My Yoga Mentor, Jul 2004, no. 7. Article
available online: http://www.yogajournal.com/teacher/1288_1.cfm.
“We asked how we could support your teaching, and you requested sequences you could use in
the studio. So here’s a primer on sequencing a class, followed by nine routines that target
different types of students, areas of the body, and physical conditions.”
Sequences include: 45-minute beginners, advanced beginners, headache, menstruation,
depression, groins, shoulders, forward bends, backbends.
Ross, J. The effects of the TM program on anxiety, neuroticism and psychoticism. Sc Res TM
Coll Pap, 1976, I:594-596.
Rossi, Ernest Lawrence. The new yoga of the West. Psychological Perspectives, 1990, 22:146ff.
___. The symptom path to enlightenment. Psychological Perspectives, Winter 1997,
No. 36.
Rossiter-Thorntion, John F. Prayer in psychotherapy. Alternative Therapies, Jan 2000,
6(1):125-128.