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Abstract: Systems for promoting self-realization have come from both the West and the East.
Two basically eastern systems of “therapy,” in the Zen tradition and the Hindu Yoga meditative
tradition, are now attracting substantial interest in the West. There is now substantial Western
concern to evaluate their effectiveness in the way that many other psychotherapeutic traditions
have been examined. In particular a technique in the Hindu Yoga meditative tradition,
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Jul/Aug 12003 issue, p. 17.
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Abstract: Yoga is an ancient scientific discipline which coordinates different aspects of human
personality, thus bringing about a state of equilibrium between mind and body. In the present
study, an attempt is made to find out the effect of yoga and meditation on the biogenic amine