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Abstract: Sudarshan Kriya Yoga has been tried as an alternative treatment in depression. Studies
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biological basis of the therapeutic efficacy of SKY has not been investigated. In the present study
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Abstract: Meditation is the attainment of a restful yet fully alert physical and mental state
practiced by many as a self-regulatory approach to emotion management, but the
psychophysiological properties and personality traits that characterize this meditative state have