psychologypsychotherapy

(Tina Sui) #1

Kwee, M. G. T., ed. Psychotherapy, Meditation, and Health. London: East-West Publications,
1990.


Ladner, Lorne. The Lost Art of Compassion: Discovering the Practice of Happiness in the
Meeting of Buddhism and Psychology. San Francisco: HarperSanFrancisco, 2004.


From the publisher: “Western culture has long sidelined compassion as the province of the saintly
or the overly naïve. To our great detriment, we have overlooked one of our most powerful inner
resources for creating a life of happiness and contentment. In The Lost Art of Compassion,
clinical psychologist and longtime Tibetan Buddhist practitioner Lorne Ladner rescues
compassion from the margins, and demonstrates its direct and powerful benefits for our day-to-
day lives.


“Until recently Western psychology focused almost exclusively on working with unhealthy
emotions and relationships, turning very little of its research or expertise toward understanding
positive emotional states. While interest in positive psychology is just dawning in the West, the
cultivation of compassion has been a cornerstone of Tibetan Buddhism, studied and developed for
over a thousand years. The Lost Art of Compassion is the first book to incorporate the Tibetan
Buddhist teachings most suited to Westerners and provides a crucial perspective that is sorely
lacking in Western psychology. Bringing together the best contributions of psychology and
Buddhism, Dr. Ladner bridges the gap between East and West, theory and practice, in this user-
friendly guide for getting through each day with greater contentment and ease.. .”


Lati Rinpoche. Trans. by Elizabeth Napper. Mind in Tibetan Buddhism. Snow Lion, 1986.


“The understanding of mind is essential for treading the spiritual path of Tibetan Buddhism. This
book presents penetrating instructional methods for approaching this understanding.”


Lee, Grace W. The subjective well-being of beginning vs. advanced hatha yoga


practitioners. Ph.D. dissertation (social psychology). University of Hawaii, 2004.


Abstract: A study was conducted to investigate the relationship between hatha yoga


practice and subjective well-being (SWB) by comparing SWB levels of beginning and


advanced hatha yoga practitioners. Since SWB is correlated with several variables, the


most highly correlated of these variables, extraversion (E) and neuroticism (N), were


controlled to prevent potential confounding effects. Thus, in addition to completing


questionnaires on SWB and demographics, participants also completed measures for


extraversion and neuroticism. Participants were 107 male and female adult hatha yoga


practitioners recruited from various hatha yoga centers in Hawaii. Multivariate analysis


of covariance (MANCOVA) was used to analyze the effect of yoga experience on the


three dependent SWB variable—life satisfaction, positive affect, and negative affect—


considered together. Subsequent univariate analysis of covariance (ANCOVA) was then


performed on each of the three dependent measures. As hypothesized, the advanced hatha


yoga practitioners were found to have higher levels of SWB than the beginning hatha


yoga practitioners—that is, the effect of yoga experience on SWB was found to be


marginally significant (p = .0526). Subsequent ANCOVA revealed that of the three


dependent components of SWB—life satisfaction, positive affect, and negative affect—


yoga experience was found to have a significant effect on positive affect. No interaction


effects were found. The advanced and beginner yoga groups were comparable in terms of

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