regarding “articulatory suppression,” we investigated the influence of praying and of a working
memory task on the number of spontaneous thoughts reported by 20 subjects compared to the
control (quiet) state. Two groups of subjects were tested: those trained in meditation and controls.
Significant reduction in simultaneous thought arousal was obtained during both the working
memory task and the recitation of prayer. In all three experimental conditions, meditation
practitioners reported significantly fewer spontaneous thoughts.
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TM Coll Pap, 1976, I:476-483.
___, and S. Törber. Study of personality changes resulting from TM program:
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Fein, Ron. Is in a self-designed M.A. program in Transpersonal Psychology with a focus on
meditation, breathwork, bodywork, and therapies derived from Yoga and Zen. Contact:
[email protected].
Fenner, Peter. Deconstructive contemplation: Dissolving fixations through insight and
detachment. A contemporary psycho-spiritual method. Article available online:
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A literature review that highlights the influence of TM in areas of oxygen consumption, cardiac
output, blood lactate concentrations, stress, anxiety, and neuroticism. Implications in
psychotherapy, prisoner rehabilitation, and personality are noted.
Ferguson, Phillip C., and John C. Gowan. Psychological findings on TM. Sc Res TM Coll Pap,
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___. The influence of transcendental meditation on anxiety, depression, aggression,
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Fresno, California, 1974.
___. T.M.—Some preliminary psychological findings. Journal of Humanistic
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