fundamental errors about the nature of the self and the world. Yoga Psychotherapy uses the
traditional therapeutic means of weekly talk therapy sessions, which we combine with Yoga
practices such as Yoga postures (asanas), breathwork and meditation, any of which may be used
within the therapy session.”
___. Yoga psychotherapy: A new transformational technology. Master’s thesis.
Vermont College of Norwich University, 2000. Author’s website:
http://www.yogapsychotherapy.com.
Contents: Introduction; Western Psychotherapy and Western Body Psychotherapy; Yoga
Psychology; Experiential Research; Other Integrated Systems of Yoga and Western
Psychotherapy; Conclusion: Integrating Two Transformational Technologies
Lad, Vasant. Ayurvedic psychology. Ayurveda Today, Summer 1991.
La Forge, R. Mind-body fitness: Encouraging prospects for primary and secondary prevention. J
Cardiovasc Nurs, Apr 1997, 11(3):53-65.
Lalitananda, Swami. Overcome anger & realize the Self. In Swami Lalitananda, Practice of
Yoga in Daily Life. Bombay: Taraporevala, 1973, pp. 216-217. Originally published under the
title Yoga in Life.
Lavey, Roberta, Tom Sherman, Kim T. Mueser, Donna D. Osborne, Melinda Currier, and
Rosemarie Wolfe. The effects of yoga on mood in psychiatric inpatients. Psychiatric
Rehabilitation Journal, Mar 2005; 28(4):399-402. PMID: 15895926.
Abstract: The effects of yoga on mood were examined in 13 psychiatric inpatients at New
Hampshire Hospital. Participants completed the Profile of Mood States (POMS) prior to and
following participation in a yoga class. Analyses indicated that participants reported significant
improvements on all five of the negative emotion factors on the POMS, including tension-
anxiety, depression-dejection, anger-hostility, fatigue-inertia, and confusion-bewilderment. There
was no significant change on the sixth POMS factor, vigor-activity. Improvements in mood were
not related to gender or diagnosis. The results suggest that yoga was associated with improved
mood, and may be a useful way of reducing stress during inpatient psychiatric treatment.
Layaratna. Yoga for bipolar disorder. Email: [email protected].
Lazarus, Arnold A. Psychiatric problems precipitated by Transcendental Meditation.
Psychological Reports, 1976, 39:601-602.
___. Meditation: The problems of any unimodal technique. In D. H. Shapiro, and R. N.
Walsh, eds., Meditation: Classic and Contemporary Perspectives. New York: Aldine Publishing,
1984, p. 691.
Lazarus, R. S. Psychological stress and coping in adaptation and illness. Int J Psychiatry Med,
Fall 1974, 5(4):321-333.
Lee, Michael. The call of spirit: A case study in Phoenix Rising Yoga Therapy. The Journal of
The International Association of Yoga Therapists, 1994, no. 5, pp. 34-36.