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“... What work best for Dr. Knight are meditation techniques coupled with daily medication.
Although he first learned meditation techniques years ago, Dr. Knight didn’t know how to use them
to improve his own mental state. ‘The staff frowned upon this technique when I was hospitalized,’
he remembers. ‘I learned (the concentration techniques) from a meditation teacher, but he had not
taught me the application. I invented the application to mental afflictions.’”


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